A couple of weeks ago, I was invited once
again to be a judge at KCRW’s Pie Contest. I always accept the invitation with
mixed feelings of excitement and panic. Panic because even though I’ve always
taken pride in been able to digest rocks, I still shiver at the thought of
tasting blindly massive quantities of pie made by complete strangers in
their home kitchens. I did have some leverage this year though: this is my
third year as a judge and I knew exactly what I was up against.
In recent years, I’ve made a
conscious effort to eat healthily and exercise regularly. But even if you
follow a well balanced diet, when it comes to pie judging intense preparation
is the name of the game. Starting the Monday prior, I set out to follow 2 rules:
eat 3 meals a day free of sugar or refined flour, and exercise at least 30
minutes every day of that week. I used a phone app to keep me on track.
Here’s my exercise and food
log:
MONDAY
Work out: 3-mile run in the
a.m. and afternoon hike up Beaudry Loop Trail
Breakfast: Coffee with soy
milk, 2 scrambled eggs with mushrooms and onions, 1 banana and 2 teaspoons of
chia seeds in my Emergen-C
Lunch: Chopped chicken salad
and 1 cup of blueberries
Dinner: Bun-less cheeseburger
with avocado and 1 gin tonic
TUESDAY
Work out: 60 minutes classical
pilates at Elevation Fitness
Breakfast: Coffee with soy
milk, 2 scrambled eggs with onions and tomatoes, 1 Banana and 2 teaspoons of
chia seeds in my Emergen-C
Lunch: Turkey wrapped in
romaine with avocado and alfalfa sprouts and ¼ cup trail mix
Dinner: Hummus and raw veggies
for dipping and 2 glasses of white wine
WEDNESDAY
Work out: 3-mile brisk walk
Breakfast: Coffee with soy
milk, 5 fresh figs, 2 tablespoons raw walnuts and 2 teaspoons of chia seeds in
my Emergen-C
Lunch: Bibb lettuce salad
with grilled chicken breast and 2 ounces of feta
Dinner: Fried brown rice with
veggies with a small salad, 1 tablespoon raw almonds and 1 glass white wine
THURSDAY
Work out: 3-mile run in the
a.m. and 90 minutes hatha yoga
Breakfast: Coffee with soy
milk, 2 scrambled eggs with tomatoes and cottage cheese and 2 teaspoons chia
seeds in my Emergen-C.
Lunch: ½ cup granola with
berries and soy milk and ¼ of an avocado
Dinner: Italian chopped
salad with salame, gorgonzola, chick peas and pine nuts and 2 beers on the
lighter side
FRIDAY
Work out: 3-mile brisk walk
Breakfast: 2 scrambled eggs
with mushrooms and onions, 1 banana and 2 teaspoons of chia seeds in my
Emergen-C
Lunch: Kale salad with
grilled chicken breast and 1 pear
Dinner: 4 ounces pork
tenderloin, ½ cup lentils and grilled radicchio
SATURDAY – The Big Day
Work out: 2-mile run
Breakfast: Coffee with soy
milk and 2 teaspoons of chia seeds in my Emergen-C
Lunch: Multiple bites of
assorted pies
Dinner: staff meal at Cooks
County (salad and pasta)
Would I do it again?
Heck yes! I normally don’t
eat so many eggs and by the end of the week I was craving a piece of toast more
than anything in the world but I would definitely do it again. I’m glad I was proactive though and I can say that
all those salads, 3-mile runs, pilates and yoga paid off. I was able to have a
bite out of every pie worth tasting and then went back to the restaurant and
worked through service. I did get a tummy ache around 11 p.m. that night but
let’s face it: you can’t put your digestive track thru that much pie and expect
no consequences.
One last thing about pie…
It was encouraging to see
that most of the entries at this year’s competition were pretty good, actually
remarkably better than last year’s. And I found myself liking a good percentage
of the pies in my category. But there seem to be two common pitfalls among pie
bakers: under baked crust and oddball flavor combinations. Luckily both are
very easy to troubleshoot. Here’s one unsolicited word of advice for future
contestants: exercise restraint when picking your ingredients and bake those
suckers until they’re done.
Michelle Mournian, who entered two pies and won in four categories (best savory, best fruit, best crust and best in show), definitely understood that a good pie begins and ends with a good crust, and her fillings were tasty and done with care. Michelle, if you’re ever looking for a job, do not hesitate to call us. Hope to see you all next year!
Peace, Love and Pie,
Roxana Jullapat
Baker/Owner
Peace, Love and Pie,
Roxana Jullapat
Baker/Owner
To read more KCRW's 4th Annual Pie Contest, visit the Good Food Blog at www.kcrw.com/etc/4th-annual-good-food-pie-contest
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